Frequently asked questions: Acupuncture

---

Acupuncture uses fine, single-use needles that have an average diameter of 0.00325 inches as compared to the hypodermic needle which averages 0.01 inches. In simpler terms, acupuncture needles have the diameter comparable to a strand of hair. Often, patients don't feel the insertion of needles, and if they do, it feels like a small pinch that subsides rather quickly.  There are several sensations that can follow insertion, though, and those may include a brief feeling of heat or coolness, a dull heavy ache, a quick painless referral down the meridian or limb, or a light tingling sensation. These are normal and aren't usually described as pain, but rather as a sensation of movement in the surrounding area. A common side effect of needling is deep relaxation. 

-Autoimmune flare ups (i.e. Lupus, Rheumatoid Arthritis, Multiple Sclerosis, etc.)

-Hormonal imbalances (i.e. Diabetes, Polycystic Ovarian Syndrome, Hypo/Hyperthyroidism, etc.)

-Urinary and reproductive disorders (i.e. infertility, endometriosis, urinary retention or pain, irregular periods, etc.)

-Emotional imbalances (i.e. PTSD, depression, anxiety, sadness, anger, etc.)

-Fatigue

-Sleep disturbances

-Sense organ imbalances (i.e. tinnitus, itchy eyes, dry mouth, rhinitis, etc.) 

-Stress

-Musculoskeletal pain (i.e. low back pain, neck pain, muscle strain, repetitive injuries, carpal tunnel, etc.)

-Digestive complaints (i.e. gas, bloating, pain, acid reflux, low appetite, etc.)

-Cardiovascular disorders (i.e. poor circulation, chest pain, hypertension, high cholesterol, etc.)

-Addictions

-Neurologic disorders (i.e. Bell’s Palsy, post-stroke recovery, migraines, peripheral neuropathy etc.)

-Respiratory disorders (i.e. common cold, allergies, shortness of breath, etc.)

A typical treatment includes initial intake by the acupuncturist, which entails asking you questions about digestion, sleep, emotions, appetite/thirst, urination/bowel movements, pain, temperature, or anything else that is important in your care. Range of motion, or other physical exam tests, may be done if you present  with musculoskeletal issues. The acupuncturist will also look at your tongue and feel your pulse  to identify or confirm internal disharmonies. Next, you will lie on the massage table, receive acupuncture, have adjunctive treatments like gua sha or cupping, if necessary, and rest for about 25-30 minutes. 

The first session involves a comprehensive intake followed by a full treatment, which takes about 75-90 minutes, whereas each subsequent treatment is about 60 minutes. 

Before the appointment time, please be sure to have eaten a snack or light meal, as acupuncture on an empty stomach may lead to fainting. Additionally, please wear comfortable and loose clothing that can easily roll up to above your knees and elbows. 

It depends! Most patients begin to see results after the first few treatments, if not immediately. The more frequently you get treatments, especially when the symptoms are at their peak, the better you will feel.  Fortunately, acupuncture is used for both palliative and preventative care, but your acupuncturist can help decide the right plan of action for you if you are unsure.